Butler points out that another common mistake people make is waiting too long to get warm after a run. Athletes are ...

Under the new format, the MLS season will kick off in mid-to-late July, with the playoffs in the spring. It will make the ...

Experts warn that older cars and electric vehicles may need some extra care before hitting the road in frigid temperatures.

Georgia used to have a state law that made it unlawful to leave your car engine running, but it was repealed by the ...

Catholic Social Services will operate the emergency overnight homeless shelter at Weston Field House during extreme cold or ...

If you’re not of the ‘be bold, start cold’ mindset during the autumn and winter months, we promise there are ways to stay comfy throughout your run, other than heading inside for the treadmill. That ...

Doctor of Physical Therapy Colin Laughlin said a crucial step in preventing cold weather workout strain is having a good ...

“An active warm-up initially includes 5-10 minutes of cardiorespiratory activity, followed by active stretching and drills such as air squats, walking lunges, high knees, and bounding... a light sweat ...

As the Mid-South braces for the first freeze of the season, FOX13 gathered some tips on what you can do to ease the burden on ...

A Cold Weather Advisory has been issued for Glades, Hendry, and northern Palm Beach and Collier counties on Tuesday from 4 ...

Cold weather traps contaminants at the earth's surface, causing smog and filthy air. This seasonal drop is harmful to the ...