Maximize Your Running Efficiency With These 9 Proven Strategies

A runner’s body is similar: Being the most efficient athlete possible involves focusing on biomechanical factors including ...

Marathon Training Helped Me Run My Fastest Mile Ever. Here’s How.

Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...

How to Run a Marathon—Even If You Think You Can't

There are plenty of mileage guides out there, but Nike trainer and GQ wellness writer Joe Holder says this seven-step plan ...
St. Louis Post-Dispatch

Worthy: Blues wise to set last season's magical run aside, focus on fast start this year

Blues forward Nick Bjugstad (77) fist-bumps captain Brayden Schenn (10) after linemate Mathieu Joseph (71) scored a goal on Senators goaltender Leevi Merilainen (1) during first-period action of a ...
GamesRadar+

Silksong player pops the hood, checks the gauges, and determines the best silk skill is one you get very early on: "This should surprise absolutely nobody"

Action Games Silksong player clears Team Cherry's smokescreen and calculates the damage of every Crest, proving I was absolutely right to stick with Wanderer the whole game Action Games New Silksong ...
The Daily Gazette

Clifton Park man admits fatal Colonie hit-and-run, DA says, Schenectady woman killed

ALBANY — A Clifton Park man admitted Thursday to a fatal March hit-and-run crash in Colonie that left a Schenectady woman dead. Heath Mabeus, 37, of Clifton Park, pleaded guilty in Albany County Court ...
The New York Times

See How E.V. Road Trips Went From Impossible to Easy

Francesca Paris has taken a 400-mile road trip in an electric car. Eve Washington makes great road trip playlists. Sept. 29, 2025 Long drives that were once effectively impossible with an electric car ...
KRQE Blogs

Centipedes in New Mexico: What attracts them to one’s home?

ALBUQUERQUE, N.M. (KRQE) — As cooler temperatures settle in, various different bugs may weasel their way into your home during their search for warmer temperatures. If some of those bugs have far more ...
Fairbanks Daily News-Miner

FAST Planning to issue project nomination call for EV stations

A call for project nominations will go forward for electric vehicle charging infrastructure in the Fairbanks and North Pole area following a decision by the Fairbanks Area Surface Transportation (FAST ...
Benzinga.com

Robinhood's Prediction-Market Revenue Running Above $200 Million Annualized In September

Robinhood Markets, Inc.’s (NASDAQ:HOOD) event-contracts business is accelerating, with September revenue pacing above a $200 million annualized rate as partner Kalshi’s volumes surge on NFL and NCAAF ...
Los Angeles Times

How microfluidics could solve AI’s overheating crisis in power-hungry data centers

One of the major reasons why artificial intelligence data centers are sucking up so much power is the need to cool processors that run very hot. But Microsoft Corp. is trying out a possible solution: ...
Sports Illustrated

How to Watch the Expected Fast Times at the 2025 BMW Berlin Marathon

The BMW BERLIN-MARATHON inspires with records, diversity, and a unique energy that radiates throughout the city. It is one of the largest marathons in the world. For those looking for something ...