Running in your 40s and onward can bring on some of your most enjoyable miles yet. Whether you’ve been running since your 20s ...

A runner’s body is similar: Being the most efficient athlete possible involves focusing on biomechanical factors including ...

There are plenty of mileage guides out there, but Nike trainer and GQ wellness writer Joe Holder says this seven-step plan ...

It is wise to practice taking military fitness tests, long before the real ones count toward your record or your chances of getting accepted into special programs.

With autumn racing in full swing, I went into my half marathon last week quietly optimistic – I knew I had a decent level of fitness and had rested well. A year of regular training, racing, and ...

As processors overheat under growing demand, scientists are using diamonds — the world’s best heat conductors — to keep ...

Taking your workouts off the roads and to the trails can be a simple way to run slower. That’s because the unpredictable ...

The Military Fitness Test demands peak performance, especially when it comes to running. This video provides actionable advice to reduce your run time and improve your overall fitness. Are you ready ...

Soon after Zohran Mamdani secured the Democratic nomination for New York City mayor, Amanda Litman posted a video selfie on TikTok. “The dinosaurs of the past, the boomers, the hostile managers, the ...

No matter how flashy a smartphone might be, how many features it touts, it has a single piece of technology packed inside that is more important than any other: the battery. When it runs dry, your ...

What if you could harness the power of innovative artificial intelligence without relying on the cloud? Imagine running a large language model (LLM) locally on your own hardware, delivering ...