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The Military Fitness Test demands peak performance, especially when it comes to running. This video provides actionable advice to reduce your run time and improve your overall fitness. Are you ready ...

The feeling of losing your speed as you get older can be frustrating. Physiologically, there are a few reasons why it happens. We naturally begin to lose muscle mass – particularly fast-twitch fibres ...

Soon after Zohran Mamdani secured the Democratic nomination for New York City mayor, Amanda Litman posted a video selfie on TikTok. “The dinosaurs of the past, the boomers, the hostile managers, the ...

There’s nothing hip about hip extension exercises, until you realise that they help you to run faster – and that’s very cool. To be precise, hip extension exercises build up the often neglected ...

Google is working to improve the performance of graphical Linux apps on Android, which currently run slowly using inefficient CPU-based rendering. This will be achieved by implementing gfxstream, a ...

Training for a marathon? We spoke with experts to figure out whether hill repeats or tempo runs are the fastest path to race-day speed. To cut through the noise, we tapped top coaches and seasoned ...

Xavier Worthy's return to the Kansas City Chiefs' offense was eagerly anticipated for good reason. Everyone watching the Chiefs host the Baltimore Ravens in Week 4 expected some level of offensive ...

A neighbor complained to police that the actor's dog killed his dog, say police Phillip Faraone/Getty An arrest warrant has been issued for Fast & Furious star Tyrese Gibson, whose Cane Corso dogs ...

PHOENIX (AP) — It’s a typical day for the Phoenix Mercury at their recently built, $100 million downtown practice facility, with players, coaches and support staff making the final preparations for ...