Experts agree that exercise is vital to longevity and helps to preserve muscle mass, bone density and joint health as we age. But it’s important to approach workouts in the right way to ensure safe, ...

This dual-fuel model is quiet and built to power sensitive devices and smart appliances. It’s also $1000, which makes it a ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

Propane generators are especially reliable backups in rural areas when the power goes out, but how much power can you ...

The global population of older adults ages 60 and over is expected to jump from 12% in 2015 to 22% by 2050. Past studies show there are several lifestyle factors that can have a negative impact on how ...

It's never too late to start working on your brain health. That's according to a new study that looks at factors that affect your aging brain. One thing was clear, though: The more regularly you ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

The final instalment of Derval O’Rourke’s four-week exercise programme is here Derval O’Rourke demonstrates a arm and ab exercise from her September reset exercise programme, exclusively created for ...

Getting enough weekly exercise may help smokers over 40 reduce depression and sleep issues to levels seen in non-smokers, according to a study from the Texas A&M University School of Public Health.

Share on Pinterest It is never too late to modify our lifestyles for better health, a new study suggests. Image credit: Tatiana Maksimova/Getty Images The global population of older adults ages 60 and ...