Great, You Have a Generator—But It Won’t Save You in a Blackout Unless You Do These 5 Things

Is your home generator prepared to handle your next outage? Follow these key maintenance tips to ensure your backup power ...

'At 78, I reduced my biological age to 51 using nothing but exercise – here's how’

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...
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Mental exercise can reverse a brain change linked to aging, study finds

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...