Unlock the secrets to success and transform your life in this thought-provoking episode, "Reprogram Your Mind: Success Starts ...

Medication has long been the cornerstone of treatment for people with epilepsy, but it doesn't stop seizures for everyone and ...

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From the colors you wear to the sounds and scents around you, small sensory choices can influence your mood, lower stress, ...

Chronic stress rewires the body’s alarm system. Experts share the small, science-backed ways to help it reset.

In today’s age, when success defines life, many overachievers are overworked, underslept, and pretending to be unbothered.

Awe has a way of stopping us in our tracks. It can creep in quietly—the hush of deer crossing a backyard—or arrive all at once, like a swell of music that makes your chest tighten or the sudden ...

To dig deeper, the researchers developed a method for measuring activation patterns in astrocytes across a whole brain of a ...

Feeling stressed? Dr. Vassily Eliopoulos, a longevity expert, recommends a quick 90-second reset to combat cortisol spikes. This involves deep breathi ...

Researchers have developed brain-on-a-chip technology that uses human tissue to model how the brain’s protective barrier ...

POOR gut health has been linked to a host of health problems, from mental health disorders to even cancer. It’s also said to ...