Unlock the secrets to success and transform your life in this thought-provoking episode, "Reprogram Your Mind: Success Starts ...

Overthinking might stem from your brain's reward system, scientists suggest. A 'dopamine detox' from digital overload and ...

Studying doesn’t have to feel dull or tiring. With a few smart brain tricks, you can turn long hours into focused and ...

Boost your focus and beat burnout with 15-minute mindful breaks. Learn how smart resets can improve concentration and ...

Happiness isn’t just a feeling, it can be influenced by where we are. Science shows that certain environments can elevate ...

Telling the same story in different ways can change the brain networks that the listener uses to form memories ...

A sleep researcher at the Yale School of Medicine offered four tips to "fall back" and adjust sleep schedules with the end of ...

The secret family tree of gearboxes: from supercars to sedans, meet the transmissions quietly linking rivals under the skin, ...

Advice about cutting down on dopamine is everywhere right now. From “dopamine fasting” to “anti-dopamine parenting” and even “raw-dogging” flights (going without any screens, books or music), TikTok ...

Mornings are chaotic enough without having to deal with yesterday's mess. Adopting simple nightly habits can declutter your ...

American actor Colman Domingo is set to play the Cowardly Lion in the upcoming film Wicked: For Good, which comes out next ...

Many women during menopause complain about brain fog, which includes symptoms like forgetfulness, trouble concentrating, and ...