Are you addicted to scrolling? Discover how AI-driven screen time effects your mental health, hormones and learn easy steps for a safer digital life.

Geno and Nicolette Sidders used to give their child a phone to help pacify her, but after cutting back on screen time, ...

Passwords remain the go-to authentication tool in everyday life, says CISPA researcher Alexander Ponticello. At the same time, passwords are often a security weak spot: too short, too simple, and ...

After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

With auto click applications. You will not have to do much when playing games, using applications or tasks available on the ...

Screens aren’t going anywhere. But the time you spend with them doesn’t have to be still time. With a few small tweaks, the ...

Anything will do. Knitting, crocheting, or even getting into Warhammer. Anything that stops you from reaching for your phone, ...

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Think your iPhone has been hacked? Learn expert signs, fixes, and prevention tips to protect your Apple ID, apps, and online ...

Simple things like disabling Office macros, setting up screen saver passwords and adding multifactor authentication and ...

A trip to your account settings lets you see what sort of information you're handing over to the social media app and your ...

Microsoft Recall adds an AI-based search feature to Windows 11 based on screenshots of the screen content. This also creates ...