Digital Detox: The AI-Powered Stress Epidemic And How To Set A 'Screen Time Budget' That Works

Are you addicted to scrolling? Discover how AI-driven screen time effects your mental health, hormones and learn easy steps for a safer digital life.

Screen time for young kids has become common, but some parents are cutting back

Geno and Nicolette Sidders used to give their child a phone to help pacify her, but after cutting back on screen time, ...
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How blind and low-vision users manage their passwords

Passwords remain the go-to authentication tool in everyday life, says CISPA researcher Alexander Ponticello. At the same time, passwords are often a security weak spot: too short, too simple, and ...

Scrolling was ruining my focus, so I used 12 essentials to halve my screen time in 30 days

After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.