Did you know that practicing gratitude regularly can increase your overall happiness by up to 25% This compelling statistic, ...

There will be a moment in your life where you probably wonder how you can start to save money each month consistently. What ...

When she was just 15-years-old, Katie Mitchell underwent a heart and double lung transplant. That was 38 years ago, making ...

From weekend warriors to turns-all-year-diehards, the ski time gamut is large. Make your voice heard below. Amongst skiers, ...

Stop blindly copying someone else's training schedule. By aligning your training frequency precisely with your goals and ...

Its magical twinkly lights, gift wrapping, Christmas music and movies (arguably one of the best parts) encourage us to end ...

WPBF 25 goes "On the Record" on Alzheimer's Disease and how medical professionals are working to combat the disease.

Unpacking the beautiful complexity of the female menstrual cycle, and how it might affect our cognitive performance—in ways we wouldn't have imagined.

RAF veteran Harry Winter, 103, reveals how the two men formed a lifelong bond and even holidayed with each other ...