Newly published research shows that reducing one's sodium intake can be as effective as certain hypertension medications. "It’s hard for most people to avoid foods that are high in sodium, in part ...

Sodium, commonly found in table salt, has long been recognized as a major culprit behind high blood pressure and an increased risk of heart disease. While many people may not realize it, the majority ...

Salt, a mineral made up of sodium chloride, is an essential mineral in the body's functioning. It balances fluids, carries ...

One in three Australian adults has high blood pressure (hypertension). Excess salt (sodium) increases the risk of high blood pressure so everyone with hypertension is advised to reduce salt in their ...