Our digital world demands attention to eye health. Blue light from screens causes strain, dryness, and sleep issues. Simple ...

BenQ has launched the ScreenBar Pro, the world’s first advanced monitor light bar designed to surpass traditional LED desk ...

Excessive screen use may be quietly disrupting fertility, say experts. From poor sleep and hormonal imbalance to heat and ...

Noticed a tinge of redness in your eyes? A sore or gritty feeling when blinking? Difficulty reading - especially at the end ...

You can turn off blue light on a Mac by enabling the Night Shift feature in your System Preferences.

The festive season brings light, laughter, and endless late nights. Between family gatherings, social events, binge watching ...

Discover 10 iPhone tips to simplify your life, boost productivity, and unlock your device’s full potential with these expert ...

You can tone down Liquid Glass on an Apple Watch through the Watch app on your iPhone. After opening the app, I went to the My Watch screen, chose Accessibility, then enabled Reduce Transparency. To ...

LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental health issues from screen use.

AI can be used to make buildings more energy-efficient by automatically adjusting lighting, ventilation, heating and cooling ...

Firefox's dark mode allows desktop and mobile users to browse with a darker screen that can help reduce eye strain.

Folklore suggests that a full moon has a strong effect on sleep. But the reality is more complex, and lifestyle habits like ...