Chronic inflammation is a slow, silent fire that burns within the body. It doesn’t cause obvious pain at first, but over time ...
Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.
Considering the fast-paced and stressful lives most people have, having high uric acid levels has become a common lifestyle issue for many. High uric acid levels creeps up slowly and if left ...
Losing weight is one of the most common goals among adults worldwide. For some, it’s about improving health and longevity.
Scientists have known that obesity and metabolic dysfunction can make cancers more aggressive. Tumors thrive in bodies ...
Foods rich in Vitamin C improve dark spots and reduce wrinkles. Dr. Bruce Brod, a dermatologist at the University of ...
The common kitchen herb that can help prevent colds - Just a sprinkle of the popular herb is enough for people to reap the ...
One study, which looked at nearly 2,700 women, found that adopting healthier eating patterns for 6-12 months was a key factor ...
The winter chill sets in, and with it often comes a potential dip in your well-being(enter cold and flu season). But what if ...
Focusing on your HDL cholesterol can benefit your health, as a whole, according to doctors. Here are 8 easy ways you can ...
BLOOM (TAMPA) – Dr. Joseph Jacobs, DPT, ACN — a cancer survivor, Doctor of Physical Therapy, Advanced Clinical Nutritionist, and author of Eat to Heal — joined Gayle Guyardo, host of the globally ...
This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to ...