In a world that chases fitness and wellness amidst the hustle of daily lives, weight loss jabs have become the magic pills ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

Childhood obesity is a growing global crisis, with projections indicating over 250 million affected by 2030. This epidemic ...

Below, doctors explain everything you need to know about the phenomenon. It’s important to be clear upfront that “Ozempic ...

Thanks to its hydrating properties and high antioxidant content, aloe vera juice can help improve skin texture and clarity from the inside out. Regular consumption may reduce acne, dryness, and signs ...

Though saunas may not help you lose weight, they do have other health benefits. Regular sauna use has been associated with ...

"My fat loss biryani uses lean protein, measured rice, powerful spices, and very little ghee," the nutritionist shared ...

The glow of real change doesn’t come from crash diets or gym marathons; it blooms from quiet, daily choices that feel like ...

There are many time-tested Indian home remedies to reduce bloating and improve digestion with natural ingredients. Want to ...

Nearly all children and adolescents in five Mediterranean countries consume unhealthy ultra-processed foods daily, according ...

New research reveals how cooking eggs impacts nutrient absorption. Boiled and poached eggs offer better protein and fat ...

Meghan Trainor looked bibbity bobbity beautiful on the red carpet. Trainor, 33, stepped out in style at the 2025 Baby2Baby ...