Gainesville, GA / / October 14, 2025 / Sleep ZM Understanding Blue Light and Digital Screens You’ve probably heard warnings about blue light from screens damaging your eyes or ruining your sleep. The ...

Our digital world demands attention to eye health. Blue light from screens causes strain, dryness, and sleep issues. Simple ...

You can turn off blue light on a Mac by enabling the Night Shift feature in your System Preferences.

Every year on the second Thursday of October, the world observes World Sight Day to spotlight the importance of eye care and ...

Many of us spend hours every day on our phones and computers, which can lead to vision problems and eye discomfort. To prevent this, you've likely heard of people using blue-light glasses, which are ...

And therein lies the trouble with blue light. It upends our circadian cycles and subjects us to uneven, poor or even too ...

Screen-related vision issues are turning into a new-generation epidemic that insidiously impacts millions worldwide.

The Delta Mega is a set of two 23.8-inch screens that are joined at a flexible hinged center. They can each be adjusted to ...

Your eyes do a lot more work than you realize. When they start feeling dry, sore, or tired, it’s a sign to slow down. Dr ...

Prolonged screen time impacts the eyes and other organs. Constantly sitting and watching screens reduces physical activity in ...

The alarm rings, but your day began an hour earlier, with a quick check of emails and a scroll through the news. The way to ...

A deep blue organic light-emitting diode (OLED) developed by researchers at Science Tokyo operates on just a single 1.5 V, ...