These minor complications could be a sign of blood sugar management problems. Learn to identify and manage surprising signs ...

Britain splits in two over shower timing. Your sleep, skin barrier, and energy bill sit in the splash zone. Your bathroom routine does more than rinse ...

Deciding whether to get Botox can feel confusing, especially when marketing claims and results don't always match. That is ...

According to data from Grand View Research, the wellness gadget segment is expected to reach $200 billion by 2030. New ...

A morning shower wipes away night sweat and skin oils that build up under the duvet. Warm water raises skin temperature, then the post-shower cool-down nudges you into an alert state. A short cool ...

A new cottage industry of wearable sensors has popped up to address America's most ignored biomarker: sweat. Can perspiration ...

Taking a deep breath restores the ideal “layering” of lung fluids, according to a new experiment.

This article was reviewed by Julia Switzer, MD, FACOG. What Is Estrogen? Everything You Need to Know Estrogen is one of the ...

Tighten and firm arm jiggle after 50 with seven quick, equipment-free moves. Build triceps strength, improve posture, and see ...