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One week after missing the state 10K record for women 45-49 at the Elizabeth River Run 10K, due to a course change that voided the USATF certification status required for state records, Powhatan’s ...

Police are appealing for witnesses following a housebreaking in Carluke. A property in Glen Shee Gardens was broken into at around 3am on Tuesday, October 7. Officers say the intruder was disturbed ...

This is the terrifying moment a vehicle sheds its load as it spills down from a road bridge - hitting one vehicle and forcing another driver to swerve to avoid a crash. The incident took place on the ...

A man who threatened a taxi driver with scissors, stole the vehicle and drove at high speed in a 30mph zone before crashing into a parked car, has been sentenced to an indefinite period in a secure ...

Fuelled by social media trends and country-pop in the charts, line dancing is enjoying a resurgence. As the name suggests, fruit flies love rotting fruit, which often ripens quicker in the heat. An ...

Olympic speed king Cam McEvoy has called for swimming chiefs to make the 25 metres an official championship event after equalling his unofficial world best time in the exciting splash 'n dash race.