Despite ongoing efforts to make daylight saving time permanent in Florida and across the country, the practice will once ...

The 2025 time change marks the beginning of a new daily routine for Americans, with shorter days and brighter sunrises ...

Kellie Walenciak is the chief of global marketing and communications for Televerde. Submit a letter, of no more than 400 ...

How to avoid 'jet lag' when the clocks go back and reset your body's rhythm - You may gain an hour’s sleep, but if you’re ...

Better sleep hygiene could provide a welcome boost for both mood and energy. Emilie Lavinia turns to the experts for their ...

The clocks going back might mean darker evenings – but it is one of the best times to fix your sleep. Here’s how to make the next 72 hours count ...

When Oregon legislators approved limits on political contributions last spring, they promised they’d soon move beyond the ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for ...

With most people obsessed with screens lately, lots of users tend to rely on their smartphones to check the time. Owing to this, the clock widget on the lock screen is a staple in most of our lives.

And no moment will resonate longer or be felt longer in the joints of the elder Millennials who watched than Flacco's ...

The epigenetic clock measures biological age and could help scientists assess the health of polar bears, dolphins, baboons ...