How did you feel the last time a rejection notice was communicated to you after applying for a job? Did it inspire you to try ...

Explore the roots of emotional reasoning and learn seven steps to break free of this harmful cognitive distortion.

Hearing involves more than just the ears—it's intimately connected to how we think and feel. A recent study has shed light on ...

When someone you care about threatens self-harm you may feel that you must give in. Giving in to threats of self-harm ...

The Urban Prepper shows how to respond to negative YouTube comments effectively.

And she did something very, very clever. She slyly pointed out that getting criticism is fitting given the nature of this ...

Get an expert's guide on how people pleasing could affect your life and how to stop doing it, according to a psychologist and ...

You likely know that embracing constructive feedback is important, but it may still feel nearly impossible. That’s because criticism puts us (all humans) on high alert, raising our defenses as we ...

There's always that office mate, the one who refuses to look at the silver lining. Mornings on Mondays are catastrophes, ...

IF you’ve had an argument with a loved one, a friend or family member may nudge you to sort it out sooner rather than later. ...

Some people choose to fall silent, hoping their partner will notice the sudden void and seek to fill it with concern. This ...