How did you feel the last time a rejection notice was communicated to you after applying for a job? Did it inspire you to try ...

Explore the roots of emotional reasoning and learn seven steps to break free of this harmful cognitive distortion.

Hearing involves more than just the ears—it's intimately connected to how we think and feel. A recent study has shed light on ...

When someone you care about threatens self-harm you may feel that you must give in. Giving in to threats of self-harm ...

Get an expert's guide on how people pleasing could affect your life and how to stop doing it, according to a psychologist and ...

There's always that office mate, the one who refuses to look at the silver lining. Mornings on Mondays are catastrophes, ...

Small acts like sleeping without the fan and leaving your phone at home can help us tackle life’s bigger challenges.

One Rivian R1T owner loaded 8,000 pounds of river rock improperly and was hit by extreme, high-speed trailer sway that nearly ...

We all know someone who gets defensive or shuts down the moment feedback comes their way. Maybe it’s a friend, a coworker, or ...

It’s so easy for business owners to get caught up with the bottom line. I certainly don’t blame them. After all, we’re trying to run a business here; if it’s not profitable, then what are we doing?

Atmos speaks with Dr. Leor Zmigrod about his book exploring how cognitive rigidity can lead to ideological extremism and ...

Hanna notes that leadership is essential: "Introducing menopause support policies, peer networks, and manager training ...