You can turn off your Oculus Rift in just a few steps, and it's even easier to put it in sleep mode. Here's what you need to ...

Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...

If your computer keeps waking up from sleep mode, there may be a few settings you can tweak to fix the problem. Here's how to ...

If you're new to Mac computers, a good first step is figuring out how to lock your Mac to keep it secure from intruders.

The Mayo Clinic advises altering your computer posture and desk setup to avoid tech neck. The renowned institution offers the following tips for preventing neck strain while on the computer: Place ...

Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support overall health, including energy levels and sleep. Focus on nutrient-rich whole ...

If home is where the heart is, why shouldn’t it follow the same stars that we do? Our relationships with our homes are sacred ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule.

We dozed on the job to decide whether the Emma pillow was the answer to our wildest dreams. We asked front, side and back ...

For those interested in a more tangible technique, a combination of the Wake-Back-to-Bed (WBTB) and Mnemonic Induction of ...

UC Berkeley's Rikky Muller (Ph.D.'13 EECS), associate professor of electrical engineering and computer sciences, can still ...

They do the same thing with planes. A [plane] has over 30,000 sensors to track everything it does, from taking off to landing ...