The many benefits of strength training are making headlines worldwide, from improved physical capacity to better longevity.

Ageing is a natural process, and one must embrace it with grace. However, while everyone ages, the human body starts to ...

Calling a repair professional for every minor issue in your home can add up to a significant amount of money quickly, and ...

Each year, many health, fitness and wellness trends arrive on social media platforms, discussed by coaches, medical professionals and, especially, influencers.

Several missteps can ruin the professional-looking finish you're aiming for when painting your kitchen. Follow these expert ...

Discover why Village Super Market is rated a buy for value and dividend investors, offering steady growth and a 3% yield.

The Arnold press is a classic for a reason—when done correctly, it can build powerful, well-rounded shoulders. But as you’ve ...

On Thursday, Oct. 16, nearly 35 interested voters joined with volunteers from the Chaffee County League of Women Voters (LWV) ...

Shaky hands? Mobility challenges? These beauty brands are making easier-to-apply makeup and clever brushes.

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

Bone marrow aspirate concentrate (BMAC) is a common treatment for joint injuries. The invasive therapy involves extracting ...

Americans spend three quarters of a billion dollars a supplements to relieve painful osteoarthritis. Consumer Reports tests ...