Daylight savings ends on November 2. Here's how the time change affects your health, and how you can readjust your internal clock.

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

Keep waking up in the middle of the night? Expert sleep doctors list common reasons, and solutions that are worth a try.

VA vowed to modernize its disability benefits system. As criticism from veterans and their advocates has mounted, efforts to move forward have stalled.

California-based startup Reflect Orbital aims to build a swarm of 4,000 giant mirrors in low Earth orbit to "sell sunlight" to customers at night. Experts warn that the mirrors could mess with ...

Frequent early-morning awakenings can be a warning sign of anxiety, depression, or chronic stress. Sleep and mental health have a bidirectional relationship, meaning poor sleep can worsen mental ...

For this year’s Top Restaurants list, I went big. Big, as in 50 restaurants compared to last year’s 30. This would be easier ...

NAME TO BLOOD CANCER UNITED STATES TO BE MORE INCLUSIVE OF ALL BLOOD CANCERS. AND HERE TO TELL US MORE ABOUT THE ORGANIZATION AND ITS LIFE. THE NIGHT EVENT IS RACHEL AT THE TREASURE COAST CHAIR AND A ...

In this article I summarize the benefits of exercise and offer specific tips on how to exercise for each benefit.