A fter eight years, Grammy Award-winning singer Miguel is back with a new album Caos. But music hasn't been the only major ...

There are plenty of mileage guides out there, but Nike trainer and GQ wellness writer Joe Holder says this seven-step plan ...

An artillery round exploded over Interstate 5 at Camp Pendleton, cutting short the military's live-fire exercise.

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

If you're forcing yourself to do something you hate, your body will release stress hormones, says one expert. There’s a ...

AI can whip up a workout in seconds, but is it safe to rely on it alone? A personal trainer explains how to do it right.

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Country star Jelly Roll reveals the disciplined diet and workout routine behind his remarkable 200-pound weight loss, ...

I'm a busy dad and want to stay in shape with the most efficient workout possible. Would only deadlifting for 30 days work as ...

It’s pretty easy to fall out of an exercise routine - but not so easy to get back into good habits of hitting the gym or the walking trail. A recent study found that half of Americans abandon exercise ...

If you have SPMS, there are safe, simple, multiple sclerosis-friendly physical activities, as well as exercise routines for MS, you can try.