You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running efficiency.

Looking ahead to 2026, you might be realizing that you’ll have more money than you did in 2025. This is an exciting realization, but it’s important to be prepared so you stay in solid financial ...

A warming trend continues on Sunday with high temperatures climbing to the mid-70s. This is more than 15 degrees above normal for this time of year, and just below the daily record of 78 degrees, last ...

Namely, the way you grip the weights, which shifts the focus to that brachialis muscle. Let Men's Health fitness director ...

That’s why engineers at The University of Texas at Arlington have developed a soft robotic exoskeleton that lightens the load ...

Swedish DJ Axwell, the progressive house legend and one-third of Swedish House Mafia, will perform at Sunburn music festival 2025 in Mumbai. The music producer will be joining the festival's ...

We’ve reached the final week of the regular season in Mid-Penn Conference football, otherwise known as week 10. A couple of division titles are at stake and District 3 playoff bids must be shored up ...

Malnutrition is a common but difficult-to-manage complication for people with cancer, especially those treated with intensive chemotherapy. Now, new research from the University of Adelaide has ...

A Reddit thread from a parent who can’t decipher her Gen Alpha daughter’s slang—phrases like “my bad chat” and “so mid”—has reignited the eternal generational language war. The parent claimed their ...