Jamie helps his uncle, who has been afraid of water since childhood, overcome his fear by teaching him to swim. They visit ...

For 24 years in the FBI, LaRae Quy dealt with spies and criminals. Learn the mental hack she used to build mental toughness ...

Learn how to overcome fear, boost your confidence, and play your best every match. These goalkeeper mindset tips will help ...

It didn’t prepare me academically, but it did make me resourceful. When you grow up having to make things work with nothing, ...

When does change become intimidating for employers, whether they’re the biggest corporation or the smallest business? When they must take risks and do what hasn’t been done before. Consider the gap ...

As NASA prepared astronauts for its second mission into space, National Geographic had exclusive behind-the-scenes access for ...

In 2017, I made the switch from news reporter to travel writer, and it's a decision that has changed my life in ways I simply wouldn't have the space and time to explain here. Since that day, I've ...

These animated movies about self-acceptance teach our children important lessons in fun and engaging ways and in a ...

On National Cancer Awareness Day 2025, learn how adopting healthy habits and preventive care can significantly lower your risk of cancer and promote long-term wellbeing.

For many people, Sundays are a chance to hit reset: fresh laundry, a clean kitchen, and assignments wrapped up for the week ahead. But for others, Sundays aren’t relaxing at all.

South America is a massive continent with wildly diverse terrain and ecosystems. Exploring it on foot is wondrous, but can be ...

When exploring past life astrology and numerology, your birth date plays a significant role. It can reveal your karmic contract or soul mission, highlighting the spiritual lessons you're aiming to ...