Rula reports that ADHD paralysis is a state of inaction affecting task management. It can be managed with professional ...
Babil Khan opens up about his battle with depression in an emotional Instagram post, sharing his struggles, insomnia, and ...
Your golden years are meant to be just that—golden. For many people, they are. Depression rates among people 60 and older hover at just under 6%, which is lower than the population as a whole. However ...
New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London and the social enterprise Breathe Arts Health Research has shown that a specially designed ...
Zoning out occurs when your thoughts, feelings, and emotions detach from the present moment. Causes include lack of sleep, fatigue, or mental health conditions.
Anhedonia is that symptom. It's characterised by low mood and a 'meh' feeling, even when life is good. As one woman I spoke ...
Light therapy involves spending 20-30 minutes a day in front of a light box, which can help regulate happiness hormones like ...
Psilocybin could be the future of mental health care, with promising findings emerging from Australia's first research trial ...
To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.
Depression causes persistent feelings of sadness. Seasonal affective disorder (SAD) is when depression symptoms occur in ...
According to the World Health Organization, over a billion people across the globe are currently living with a mental health ...
We are seeing at the larger university hospitals around Philadelphia daily, if not weekly, these patients with these problems ...