Rula reports that ADHD paralysis is a state of inaction affecting task management. It can be managed with professional ...

Zoning out occurs when your thoughts, feelings, and emotions detach from the present moment. Causes include lack of sleep, fatigue, or mental health conditions.

Anhedonia is that symptom. It's characterised by low mood and a 'meh' feeling, even when life is good. As one woman I spoke ...

Discover the symptoms of too much sugar, decode your sugar cravings and find out the effect that excess sugar can have on ...

A new anxiety called telephobia is affecting many, especially young adults. This fear of phone calls is linked to constant ...

According to the World Health Organization, over a billion people across the globe are currently living with a mental health ...

IF receiving a ‘Let’s meet up!’ text leaves you filled with dread, you may have a problem with connection – but there are ...

You won’t get the benefit from meditation,” he said, “as long as you are meditating to get the benefit.” You might call this ...

A new study announced Wednesday shows that psilocybin -- the active compound in "magic mushrooms" -- and mindfulness training ...

Be on the lookout for manipulation tactics, gaslighting, a lack of empathy, an inability to feel guilt, and irresponsible or ...

What defines your sleep-restlessness, reliance on sleep aids or mornings that come too soon? Your sleep patterns can reveal ...