Bella Hadid shared honest insight into her struggles with depression and anxiety in honor of World Mental Health Day, which ...

Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...

Rula reports that ADHD paralysis is a state of inaction affecting task management. It can be managed with professional ...

Explore the roots of emotional reasoning and learn seven steps to break free of this harmful cognitive distortion.

A new anxiety called telephobia is affecting many, especially young adults. This fear of phone calls is linked to constant ...

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

Do you often feel anxious about your appearance, always thinking about how to improve it? You could be experiencing beauty ...

Discover the symptoms of too much sugar, decode your sugar cravings and find out the effect that excess sugar can have on ...

"With a background in engineering and fluid mechanics, aviation turbulence is an area that has always fascinated me," Ignacio ...

Science suggests that running successive marathons could increase your risk of anxiety and depression – even if you feel ...

According to the World Health Organization, over a billion people across the globe are currently living with a mental health ...