The Tension Reduction Theory . One theory that explains the connection between social anxiety and problem drinking is th ...

Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...

Rula reports that ADHD paralysis is a state of inaction affecting task management. It can be managed with professional ...

A new anxiety called telephobia is affecting many, especially young adults. This fear of phone calls is linked to constant ...

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

Discover the symptoms of too much sugar, decode your sugar cravings and find out the effect that excess sugar can have on ...

A stepdad has surprised his son with an inscribed basketball after he was elected team captain. Jeremiah, 9, suffers from ...

Science suggests that running successive marathons could increase your risk of anxiety and depression – even if you feel ...

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

The first week of October was Mental Illness Awareness Week, a designation by Congress since 1990 in recognition of the ...

According to the World Health Organization, over a billion people across the globe are currently living with a mental health ...

The first week of October was Mental Illness Awareness Week, a designation by Congress since 1990 in recognition of the ongoing work of the National Alliance on Mental Illness. To help bring more ...