SOLE Fitness released a new report on achieving 10,000 daily steps with a home treadmill. The document details target paces, ...

From top tier, gamified options to reliable 'mills that monitor your progress with pace, hills, and distance, these are the ...

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Want to putt like the pros? Ian Poulter shows how a simple string can improve your putting alignment, eye position and stroke.

Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

Crank up the tunes: You can take your run/walks to the next level with our tailored playlist. The 26-song playlist alternates ...

Advanced low-level laser technology to eliminate nail fungus safely at home. Painless, chemical-free, and effective.

CollPlant Biotechnologies (Nasdaq: CLGN), a regenerative and aesthetic medicine company developing innovative technologies ...

Backward walking, also known as retro walking or reverse walking, may add variety and value to an exercise routine when done ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

Adding a walking pad (a.k.a. an under-desk treadmill) to your living room or work-from-home setup can be a great way to get more steps in throughout the day—especially as temperatures continue to drop ...