You might be using Weight Watchers to keep track of what you eat, and maybe you’ve got a Fitbit to see how much you’re moving ...

You can add apps to your Apple Watch directly through the Watch's App Store, or through your iPhone's Watch app.

You can add new contacts to WhatsApp manually from the Chats tab or you can scan someone's QR code within the app.

There are lots of ways you can increase weight in the gym. But we'll focus on two good ones. If you are a beginner, using the ...

The NHS has urged people to “always” add certain foods to your meals to aid weight loss efforts. Doing so will help you stay full for longer while ensuring your body has the fuel it needs throughout ...

Runna has sparked curiosity—and criticism. Running isn’t exactly my preferred method of cardio. I was a swimmer all my life, ...

Walking is good for you, but here's why walking backward might be even better. Just try not to fall. Or laugh.

Cheese – a word that can make most food enthusiasts’ hearts skip a beat. But when you’re on a Weight Watchers journey, the thought of cheese can bring a mix of delight and apprehension. Fret not! In ...

On Weight Watchers (WW), liquor points can add up quickly. Using zero point mixers are about to transform your cocktail ...

It's official: Crunchyroll is adding manga to its app alongside its massive library of anime. Launching in October, Crunchyroll Manga is described as the "Ultimate manga experience," with manga from ...