The number of 16-24 year olds in England reporting symptoms of obsessive compulsive disorder, or OCD, has more than tripled ...

When anxiety takes over, it’s usually because something deeper has gone unheard. Maybe my body is asking me to slow down.

I needed to stop resisting my intrusive thoughts. But how? I hated them. How could I not resist them? The secret I found was ...

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

As the number of kids suffering anxiety increases, what can parents do to address the symptoms? Here are some tips to help.

Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...

Work-related nerves can stop you from achieving your goals. Learn how high-performers stay centred in the spotlight and what ...

My cat died in 2013. Everyone said I treated him like a child. He got so sick, so suddenly, it freaked me out so badly. Then ...

Nurse Rod Salaysay works with all kinds of instruments to help manage pain: a thermometer, a stethoscope and sometimes his ...

Dear Eric: I am ashamed to admit it, but I hate my three stepchildren. The daughter is the prime antagonist. Let’s call her ...

No matter how rude and mean his children were being, my husband couldn’t man up. He’d say, “I don’t want to alienate them by ...