Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

Try Not To Laugh Challenge is the new Honkai Star Rail event and it gives a ton of rewards. Here is how you can easily ...

Recently a friend asked me if I were concerned that my frequent opinion columns in this paper could lead to retaliation from those who support or represent President Donald Trump and his ...

Pork chops don’t have to be tough. With The WOW Pork Chop Method, you’ll learn the secrets to keeping them moist, flavorful, and mouthwateringly delicious. Whether pan-seared, oven-baked, or grilled, ...

Ann L. Kellams receives funding from NICHD for her research and Pediatric UptoDate as an author. She is the immediate past-president of the Academy of Breastfeeding Medicine. But I struggled to ...

Almost six years after the tragic death of Brooks’ Sandwich House co-owner Scott Brooks, a trial date has been set. The restaurant will close during the trial, Scott’s twin brother and co-owner David ...

NORMAN — The timetable is finally clear for Javonnie Gibson. The former Arkansas-Pine Bluff receiver is set to make his OU debut this Saturday against Kent State (3 p.m. SECN). Gibson has been out ...

LVIV, Ukraine — Ukraine's emerging arms industry is on display at an odd place here — an underground parking garage, beneath a gleaming new office building known as Lviv Tech City. Conference ...

Two weeks after a judge set a firm trial date for the accused gunman in the April 17 mass shooting at Florida State University, his lawyer is asking once again to push it back. In a motion filed Sept.

Only the New York Giants can have this kind of bad luck. A day that should be remembered for rookie quarterback Jaxson Dart leading the Giants to victory in his first career start ended up becoming ...

Syracuse, N.Y. — Nurse Norma Anne Fitzgerald texted the young mother to remind her she would be visiting the next day to check on her 6-year-old son, who had severe disabilities. She had done that ...