Excess belly fat significantly impacts back health by causing mechanical strain, inflammation, and weakening bones. This ...

Social Stress Theory explains how life circumstances such as poverty, discrimination, and social conflict create chronic ...

If you are stuck at your desk for long hours at work, check these expert-approved tips to protect your spine and prevent back ...

The recent layoffs at an IT company have sent shockwaves through the largest IT workforce. It was confirmed that the company cut a large number of its global staff, amidst restructuring driven by AI ...

Without proper knowledge, it's easy to waste time and money on quick fixes that won't address the root cause of your ...

“Over time, that can cause chronic tension or even lead to headaches and shoulder pain.” If you do naturally end up sleeping ...

Medical experts have stated that individuals who constantly work or engage in activities that frequently trigger the release ...

Transportation Secretary Sean Duffy said on Oct. 6 that the government shutdown is adding stress to already overworked and understaffed air traffic controllers, as some areas have seen an uptick in ...

Don't ignore persistent pain. See a spine specialist if pain lasts more than 2-3 weeks, you have numbness or tingling in arms ...

Inflation risks loom in 2026, and central banks have yet to agree on how to respond. See the 2025 Ranking in North America.

These problems are meant to be eliminated using the Derila Ergo pillow, which will help stabilize the position. It helps the ...