Ariarne Titmus, who won gold medals at the 2020 and 2024 Olympic Summer Games, announced her retirement from competitive ...

From morning walks to breathing exercises, these seven editor-approved habits can help reduce stress and strengthen your mental well-being.

Experts agree that exercise is vital to longevity and helps to preserve muscle mass, bone density and joint health as we age. But it’s important to approach workouts in the right way to ensure safe, ...

Every great road trip requires exactly two things: snacks and some form of entertainment. On a recent excursion with my husband and parents, we decided to combine these two necessities with a ...

It’s too early to blink, but the pressure is slowly beginning to rise. The government shutdown drama is still in its opening act with Democrats and Republicans each heaping blame on the other side.

The U.S. government is under its first federal government shutdown in almost seven years as Senate Democrats have voted down a Republican bill to keep funding the government. Nonessential government ...