Most household pets are overweight. I talked to experts to find the best ways to get your furry friend to shed a few pounds.

Fitness is more than just lifting weights. It’s about establishing habits that will keep your body active and strong each day ...

This high-intensity session is designed for maximum effort, maximum effect—all in minimal time. But it's not easy.

Changing your routine can be so hard, whether you want to adopt a healthy new habit or tweak one that isn’t serving you. Want to make that easier? Create an intention tray with items that represent ...

Billionaire Adrian Portelli has revealed he would be willing to buy gym chain Derrimut 24:7 after it entered administration, despite backing out of a deal to save the failing business just days ...

The first trailer for The Super Mario Galaxy Movie has arrived – here's everything you need to know about what was revealed.

We integrate designers, technical teams, and project managers to ensure high design standards, cost efficiency and timely ...

Mel Owens, a Detroit native, found his happily ever after on the season finale that aired Wednesday night, Nov 12, gifting ...

As North America CEO of one of the world’s largest communications agencies, Jim O’Leary was used to clients asking him how AI ...

Supplement patches are blurring the line between wellness and beauty.

It’s not uncommon lately for young consultants to spend weeks at a time “on the bench,” waiting to be drafted by a project ...

Alana Sandel is a Chief Experience Officer at Marketing For Wellness, an agency committed to supporting brands that stand for well-being.