Discover the challenge of modifying an IKEA ceramic blade and creating a custom abrasive-resistant file guide. From inspiration to design, see how scrap steel becomes a durable tool for precise ...

Students from London's Architectural Association have developed a low-cost and easily repeatable way to build with tree forks – a type of timber that is usually discarded as waste even though it is ...

During Navratri fasting, protein-rich dishes like singhara atta cheela, rajgira paratha, makhana kheer, samak rice khichdi, and paneer tikka help maintain energy and nutrition. Mindful eating and meal ...

Milton football’s incredible turnaround season puts it No. 1 among Pensacola area teams in the FHSAA’s first power rankings for the 2025 season. Milton, who is 5-0 in head coach Ronnie Douglas’s first ...

There’s a new top team in the Pensacola area according to the FHSAA power rankings. Pace (4-1) is the top local team, checking in at No. 29 overall and No. 6 in 6A in the Sept. 30 rankings after a ...

Kratom and its more potent alkaloid, 7-OH, are facing a potential federal ban and have already been outlawed in several states. While used for pain relief and to ease drug withdrawal, officials are ...

The day often begins not with chatter or screens, but with the small theatre of coffee: water rising to a boil, the spoon tapping against porcelain, steam curling in the air. That first sip is less ...

Gov. Tina Kotek on Saturday said she attempted to correct President Donald Trump’s perception that Portland is “war ravaged,” telling him local and state leaders “can manage our own local public ...

GREENSBURG, Pa. — A tree with ties to Anne Frank was planted at a Westmoreland County university. Seton Hill University in Greensburg is honoring the legacy of Anne Frank with a tree connected to her ...