Shalini Passi is often seen flaunting her glowing skin in her late 40s. Behind such enviable skin lie five ingredients and religious consistency. This concoction is not to be applied but consumed.

More water and more fiber are some of the cornerstones that help maintain colon health. Sometimes, however, the gut needs a ...

I did my first raw cleanse 11 years ago. A buddy of mine suggested I try it. You eat only raw, fresh fruits and veggies (and ...

Wellness fads appear seemingly overnight and vanish just as quickly. One week, it’s celery juice promising to heal everything ...

When your throat is scratchy and the cough won’t stop, many turn to a tried-and-true home remedy: onion juice. It’s easy to ...

Natural Desi Ways to Bring Back Your GlowMelasma or as we often call it in India, jhai is one of those stubborn skin concerns ...

To make it easier to understand, the World Health Organisation says 10 per cent equates to roughly 12 teaspoons (or 50g). The ...

Losing belly fat is achievable with the right natural drinks combined with diet and exercise. These beverages boost ...

V, but disordered eating represents a range of behaviors. Here, experts explain the difference and when to see a doctor.

Start your day right with easy morning habits that support liver health. Practice these simple ways to naturally detoxify and ...

Improving digestion doesn’t require drastic diets or expensive supplements—just a return to mindful, wholesome eating. Ayurveda reminds us that good health begins with the gut, and every bite can ...

Juicing and smoothies offer different health benefits based on preparation methods. Choosing between them depends on your nutrition needs and lifestyle preferences.