I did my first raw cleanse 11 years ago. A buddy of mine suggested I try it. You eat only raw, fresh fruits and veggies (and ...

Whenever we get the chance to learn about a new healthy drink that actually tastes good, we feel like it's our journalistic duty to share the wealth and spread the word!

So I did it — and, for once in my life, perfectly, no cheats. For three days, I drank only raw fruit-and-vegetable juice, six bottles each day, spaced as evenly as possible, starting the day with ...

We're all about being kind to our bodies this month but cutting back on booze and caffeine means that drinking in January can often become, well, a little boring. Enter these delicious juice recipes ...

Flushing toxins out of your body sounds like a great idea. Who doesn’t want to rid their body of pollutants and contaminants? Today, many people are turning to “master cleanses” to help detox their ...

Celebrity nutritionist Dr. Ryan Fernando recommends a simple morning drink for post-festive detox and weight management. This ...

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More water and more fiber are some of the cornerstones that help maintain colon health. Sometimes, however, the gut needs a ...

I was taken over by a mixture of frustration and panic as I stared at the number flashing between my toes. How did the pounds creep up so quickly? I thought to myself. Either the cheap electronic ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. You’ve wanted to make a digital detox forever and now you want ...

Beetroot juice, a vibrant health booster, offers benefits like increased energy, improved blood pressure, and glowing skin. You can easily prepare it at home using either a juicer or a blender. The ...