While our genes play a key role in determining our cognitive aging, our general health also plays a big factor.

Improving focus doesn’t mean turning your routine upside down. Small, practical habits like these can make a big difference in how well you manage your time and energy. By experimenting with some of ...

Maintaining sharp cognitive function and emotional well-being in older adults is achievable through consistent morning ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...

From attention to metacognition and memory, here are 15 tips to apply the latest insights from cognitive science to how students learn.

Friends, aging is a natural process that we cannot stop. With age, many changes occur in the body. One of the most common ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.

The right hobbies can bring energy, purpose, and joy to every single day and make your later years more vibrant than ever.

In fact, earlier research has already suggested that taking 2,000 IU or more of vitamin D might be linked to a higher risk of ...

Neuroscientists there found that when people learn a new motor skill, their brains don’t just generally “consolidate” the ...

Research shows sound-based relaxation reduced anxiety, insomnia, and depression symptoms and improved cognition for stressed-out workers.