Turmeric, a spice known for its anti-inflammatory properties, is often recommended as a natural remedy for arthritis pain ...

If using raw honey, wait for the tea to cool down a few minutes so the heat doesn't destroy some of its nutrients. And Enjoy! Turmeric HalwaTo make this healthy, begin with grating turmeric and ginger ...

Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic properties. And when it is mixed with another Ayurveda-approved spice called ...

Delhi-based nutritionist Lovneet Batra shared how pairing certain herbs can dramatically boost their healing potential. In her Instagram post she explained that smart combinations enhance absorption ...

I drink my immunity tea each morning on an empty stomach, followed by a steaming mug of bone broth for my gut and skin. It’s ...

Which One Burns Fat Faster and Helps You Lose Weight Naturally? Turmeric Tea and Ginger Tea: The Natural Duo for Weight Loss ...

Turmeric tea makes for an easy way to enjoy this spice's benefits without much effort. Simply steep fresh ginger slices ...

cinnamon tea in a transparent cup with a cinnamon stick garnish - Fabian Montano Hernandez/Shutterstock To make a simple cinnamon tea for one, all you need is one cinnamon stick — which, of course, ...

Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.

Boosting your immune system after 60 isn’t about drastic change. It’s about feeding your body with a diet rich in colourful foods, plenty of hydration, and rest.

Turmeric is a popular spice with antioxidant properties. Foods and supplements to avoid mixing with turmeric include iron, vitamin E, and garlic.

Ditch those over-the-counter medications for cold and flu! Here are some simple kadha recipes, made from kitchen staples, ...