Halloween and the winter holidays are a fun, festive time of year when candy and other sweet treats appear everywhere — at ...

Herbal supplements can contain compounds that overwhelm the liver’s normal detoxification, immune and metabolic functions. To ...

Trying to choose the best daily vitamin for your health? You’re not alone. Millions of Americans take vitamins every day, but the debate between vitamin gummies vs pills is real. Beyond taste and ...

How to know if a supplement is any good – what works and what doesn’t? - These are all the red flags you need to be aware of ...

Fulfilling your dreams of getting better sleep could just be a snack away. It you’re trying to ditch the sleeping pills and ...

You will only need a magnesium supplement if you show signs of low magnesium. One of the most common signs is muscle spasms ...

Research reveals most Americans don't know the risks: here, experts list some vitamins, supplements, and medications not to ...

Supplements containing as much as 12.5 times the recommended daily dose of vitamins are being sold on online marketplaces, ...

Multivitamins and individual vitamin and mineral supplements have their pros and cons. Here's who experts say should take ...

Proper nutrition is essential for keeping children hydrated, energized and better able to ward off winter illnesses.

Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage ...