2 things you can do to make experiences less painful, according to experts

Cognitive reappraisal or reframing is a powerful emotional regulation strategy, research shows. Stress, challenges and ...

What Nottingham Forest will get from Sean Dyche: How he can fix their set-piece flaws, his history with Evangelos Marinakis, the reason he can tame the owner, his lo…

Dyche never experienced a dull day at Everton so he, more than most, is ready for the hurly burly that will come with working ...
Wausau Pilot & ReviewOpinion

Your letters: History books bring historic depth, empathy

Dear editor, History teaches us who we are. It grounds our identity in a past upon which we can grow and improve. Nations ...
Daily Express US on MSN

Psychologist shares 'magic' method to trick your brain into feeling positive

A psychologist has shared a 'magic' method to help trick your brain into feeling less negative - and it's something she ...
oddschecker

Positive Value Bets

Top EV plays from 25+ years of expertise combined with cutting-edge AI. How does Positive Expected Value (EV) betting work? When sportsbooks set betting lines, they estimate the likelihood of each ...

Mental exercise can reverse a brain change linked to aging, study finds

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...