As a caring dog parent, you pour your heart into giving your furry companion the best life. Walks? Check. Healthy food? Check. Vet care? Double-check. Yet, there’s this one thing that is often ...
Experts and research say this everyday habit can keep your brain healthy and sharp in your 70s. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Social connection helps keep your mind sharp with ...
Maintaining sharp cognitive function and emotional well-being in older adults is achievable through consistent morning ...
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