Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...

There are plenty of mileage guides out there, but Nike trainer and GQ wellness writer Joe Holder says this seven-step plan ...

With autumn racing in full swing, I went into my half marathon last week quietly optimistic – I knew I had a decent level of fitness and had rested well. A year of regular training, racing, and ...

I scrolled through the most dubious “advice” on social media to find the stuff that’ll actually make you a better runner.

HENDERSON, Nev. -- Geno Smith was fuming. His frustration couldn't be contained any longer. When the Raiders acquired Smith in March, he was meant to help coach Pete Carroll fast-track the process of ...

The New York Giants have been looking for a franchise quarterback since two-time Super Bowl champion Eli Manning retired in January 2020. Have they found the answer in another Ole Miss product? After ...

Ease into your interval training, with large gaps between sprint sessions and minimal sprint durations, gradually increasing the sprint time and decreasing the interval length as you get accustomed to ...

What’s happened? With the rise of AI, tech giants are racing to expand power-hungry data centers. This has led to a soaring consumption of electricity, but a large amount of that energy is wasted as ...

Your company rolls out an AI agent to assign tasks, draft updates, and nudge overdue approvals. But within days, it’s flagging completed work, tagging the wrong people, and creating confusion instead ...

The robotic gear can help a regular user run a mile in 10 to 12 minutes, Nike says. Don't miss out on our latest stories. Add PCMag as a preferred source on Google. Nike on Thursday unveiled Project ...

What if you could harness the power of innovative artificial intelligence without relying on the cloud? Imagine running a large language model (LLM) locally on your own hardware, delivering ...