Fix yourself in a sissy squat stand with the roller up against your shins, so that your shins are perpendicular to the ground ...

Discover the art of mastering the handstand with lotus legs in this concise yet informative yoga practice tutorial. Perfect ...

In this 4.4-million-year-old skeleton, scientists may have found the missing step between climbing and walking.

Two small genetic changes reshaped the human pelvis, setting our early ancestors on the path to upright walking, scientists say.

Prophesied that he would win an Olympic gold on the day he was born, Haryana’s latest 65kg sensation continues rising the ...

After setting 343-run target, Delhi bowlers struggle to make inroads as Ankush Bains and Pukhraj Mann bat Himachal to safety ...