From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.
If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might ...
A dietitian breaks down the best teas for digestion. Learn how ginger, peppermint, and other teas help soothe bloating, gas, ...
After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...
Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares ...
Soaking lentils before cooking can sometimes produce bubbles that may lead to bloating and gas for some people. These bubbles ...
From an ancient fermented yoghurt to a spiced Korean cabbage dish, experts say a handful of simple diet swaps could ...
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Is It Bad To Eat A Heavy Meal? Here’s Why It Makes You Feel Sleepy, And What You Should Eat Instead
When you eat, your stomach expands. Blood flow increases to your digestive system. This shift can make other parts of your ...
Spicy foods offer a thrilling culinary experience, but their impact on your body is complex. While moderate consumption may ...
Diwali festivities bring delicious treats but also overindulgence. To feel lighter after heavy meals, focus on hydration and ...
The naturally extracted sea buckthorn juice is rich in vitamins, minerals, antioxidants, and good fatty acids, making it a ...
A healthy breakfast, particularly one rich in fibre from whole grains and fruits, significantly lowers colon cancer risk by ...
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