VO₂ Max represents the peak oxygen consumption rate of your body during intense physical activity, which indicates your ...

Ancient Indian gooseberry, or Amla, is scientifically proven to boost heart health by significantly improving cholesterol ...

Fruits and vegetables are a major component of the anti-inflammatory diet. All fruits and vegetables contain nutrients that ...

Ultra-processed foods are linked to hidden inflammation that can lead to heart disease, cancer, and premature death.

Heart surgeon explained that one key blood test is more important for detecting if you're about to have problem ...

Magnesium may be helpful for weight loss. It plays an important role in appetite control, energy metabolism, and blood sugar ...

Researchers led by Prof. Alessandro Serretti at Kore University of Enna have identified a genetic inflammatory ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

Researchers led by Prof. Alessandro Serretti at Kore University of Enna have identified a genetic inflammatory signature that defines specific depression subtypes and influences how patients respond ...

Tests like electrocardiograms or a blood test for cholesterol offer good measures of heart health. But the American College ...